Emotional Root Healing
For the woman who’s tired of being everything for everyone — and nothing for herself.
Do any of these feel like you?
The Pressure Cooker — Smiles on the outside, meltdown brewing on the inside. You hold it all together for everyone — until you can’t anymore.
The Yes-Sayer — You say “sure, no problem!” while your insides scream “HELL NO.” Your mouth betrays your soul every single time, and it’s exhausting.
The Ghosted Self — Half here, half checked out — numbing, scrolling, wine-ing, repeat. You can’t remember the last time you actually felt alive in your own body.
The Guarded Heart — Craving deep love, but those walls aren’t coming down without a fight. Intimacy feels like both your deepest longing and your biggest fear.
The Second-Guesser — Every decision feels like a trap, so you spin in circles instead. You’ve doubted yourself so long, you’ve forgotten what trust in your own choices feels like.
The Shape-Shifter — Twisting into who others need you to be… while your real self fades out. You can play any role — except the one where you finally get to be you.
If you just spotted yourself in one (or, let’s be honest, all) of these…
you’re in the right place. This work was made for you.
Here’s the truth (brace yourself)
Those patterns? The over-giving, the silence, the numbing, the people-pleasing — they’re not flaws.
They’re survival strategies. Clever little life-hacks your body whipped up when you were small (or inherited straight from your ancestors… or carried over from lifetimes you don’t even consciously remember).
So what is Emotional Root Healing?
It’s not talk therapy. It’s not “think positive.” And it’s definitely not me telling you to go meditate it away.
Emotional Root Healing is like emotional archaeology with a sense of humor. We dig (gently) past the stories and the masks, trace the emotion in your body back to the very first root, and finally set it free.
Sometimes the root is:
We go there. We hold it. We release it. And in the process, you remember who you were before life (or lifetimes) taught you to shrink.
What we actually heal (the juicy bits)
Childhood wounds → those early moments when you learned to hide your feelings to stay the “good girl.” When being quiet or invisible felt safer than being yourself.
Ancestral hand-me-downs → the fear, silence, or shame you’ve been dragging around that never even started with you. Whole generations shoved it down, and you’re the one carrying the bag.
Past life traumas → echoes of betrayal, loss, or persecution that make no sense in this life but show up as “ugh, why does this always happen to me?”
Survival protections (Traumatic Reactive Automatic Patterns or TRAPs) → the Busy Bee who can’t sit still, the Pleaser who says yes with a fake smile, the Numb One scrolling till 1 a.m., the Angry One who explodes then feels guilty, the Avoidant who ghosts before she gets hurt.
Your frazzled nervous system → that buzzing state where your body is braced for impact even on a calm Tuesday. Learning to actually relax without waiting for the other shoe to drop.
👉 Feeling a little too seen right now? Book your FREE “Let’s See What’s Really Going On” Call
and let’s talk about whether Root Healing is exactly what you’ve been craving.
Why this works (when nothing else has)
Because we don’t manage symptoms — we go straight to the root.
Every emotion has a first moment.
Find it. Feel it. Release it. And then… Poof.
The whole chain reaction that’s been running your life finally unravels.
It’s like pulling the plug in a bath. All the gunk, shame, fear, anger, and “shoulds” swirl down the drain.
If your brain just whispered “ohhh… that explains everything” — good. You’re starting to get it.
This isn’t about managing symptoms, it’s about finally shifting what’s been running the show.
What changes for you?
👉 If even one of these shifts made your whole body say yes please — let’s explore it together. Book your FREE “Let’s See What’s Really Going On” Call and see what’s possible for you.
Real experiences from women just like you
“Thank you for creating such a loving and safe container for me to bring up and move through some very deeply buried trauma. I don’t think of those memories often. But they’ve been waiting for me — to come back, see them, accept them, and release them.”
— Lisa Mulkin Potter
“It was like lighting a piece of paper — the edges just gently burned away. That’s how it felt in my body. Like something heavy was lifted. I feel freer now.”
— Camille Rhodes
“Your guidance and space holding were world-class… I’m lighter, grounded, and free of an unconscious weight.”
— Dominic Levien
Who’s holding the space for you
I’m Chantal. Emotional Root Healing is my zone of genius, my heart-work, my gift.
When you sit with me, I don’t see your masks. I see you. I guide you past the noise and the “I’m fines” into the part of you that’s been waiting to be felt. Together we trace the root — whether it’s from this life, your lineage, or even a past lifetime — let it be heard, release the weight, and anchor in the qualities you’ve been starving for — love, trust, courage, joy.
No forcing. No fixing. Just a safe space to unravel, release, and come home to yourself.
Chantal Genecand
A.K.A The Guide of the Heart
Ready to stop being everyone else’s rock and finally be your own?
FAQs
❓ “Wait… past lives? What if I don’t believe in that stuff?”
Totally fine. You don’t have to. Root Healing works whether you see it as soul memory, family stories, or just your imagination doing its thing. The healing is in what your body feels and releases — not in whether you’re ready to get a PhD in reincarnation.
❓ “Do I have to relive the trauma?”
Nope. This isn’t about re-traumatizing you. You don’t need to rehash the details or stay stuck in the story. We go to the root, let the body express what never got expressed, and then… poof. Release, not replay.
❓ “What if nothing comes up for me?”
That’s normal at first. Sometimes your protections are like Fort Knox. But the beauty of Root Healing is that your body always knows the way in. With the right guidance (hi, that’s me ✋), something always unfolds. You literally can’t do it wrong.
❓ “Is this like therapy?”
Kind of… but not really. Therapy often helps you understand your patterns. Root Healing helps you release them from your body and nervous system. Think less “talk about it for years,” more “find it, feel it, release it… poof.”
❓ “How many sessions will I need?”
It depends. Some people feel huge shifts after one session. Others love going deeper, layer by layer. Healing isn’t one-size-fits-all — it’s about what your system is ready for.
❓ “Will this make me cry?”
Maybe. Maybe laugh. Maybe both at once (it happens a lot). Emotions move how they need to move — and we welcome all of it. Messy tears, soulful giggles, full-body sighs of relief… it’s all part of the healing.
❓ “What if I’m too much?”
Ah, the classic protection. You’re not too much. You’ve just been told to shrink. Root Healing is literally the place where your “too much” is finally just right.
