You’ve already done the work. You’ve read the books, pushed through the fears, and kept showing up — but something still feels off.
The overthinking. The second-guessing. The feeling that you’re doing life right but not really living it.
Beneath the strength and the smile, you can feel it — that quiet pull for something deeper, steadier, more you.
Bespoke Metamorphosis™ is for women who are ready to stop performing strength and start living from it — to feel clear in their choices, calm in their body, and confident in their next chapter.
I’m ready to feel like myself again
Is this you? This self-assessment will help identify which areas of your life might benefit from transformation.
"I’ve done all the right things — but I still feel off inside." Despite following the rules, achieving success, or doing the "inner work," something still feels unresolved and out of alignment.
"My mind won’t slow down. I feel wired, restless, and disconnected from peace." Even in stillness, your nervous system stays on high alert — like your body forgot how to relax.
"I struggle to set boundaries and say “no” without guilt." You overcommit, say yes when you mean no, and resent yourself for it — but feel selfish for wanting space.
"I’ve been stuck in the same painful patterns — in relationships, in work, in life." No matter how much you grow, the same themes repeat themselves and feel hard to break.
"I’ve worked on myself — but therapy didn’t reach the deeper emotional layers." You've gained insight, but your body still holds the tension, fear, or pain.
"I’m easily emotionally triggered — and it spirals fast." You feel intense reactions, shame, or sadness that don’t always match the moment.
"I don’t trust that what I have to say is enough." You doubt your voice, hold back your truth, and feel like you have to earn your place instead of owning it.
"I have big dreams — but I feel lost when it comes to living them." You feel the pull toward something meaningful, something that’s yours… but doubt clouds the path. You question where to begin, how to trust yourself, and whether it’s even possible.

You’ve done the therapy, the journaling, the breathwork, the boundaries.
You get it — yet somehow, the same reactions keep sneaking back in.
You promise yourself you’ll stay calm next time… and then your body takes over before your mind can catch up.
That’s not failure.
That’s your nervous system doing what it was trained to do — protect you.
We call these TRAPs — Traumatic Reactive Automatic Patterns.
They’re old safety programs your body created during stressful moments in your past.
Even when life has changed, those reflexes still fire — tightening your chest, shrinking your voice, or pushing you to overthink and please your way back to safety.
You can’t outthink them.
You have to retrain them — through your breath, your body, and your emotional wiring.
That’s exactly what Bespoke Metamorphosis™ does.
It helps you identify those patterns, release them safely, and create a new baseline where calm feels natural — not like work.
You can’t think your way out of a survival pattern —
you have to show your body it’s safe to live differently.
That’s what the R4 Method™ does.
It’s a guided process that helps you rewire your emotional reflexes at the nervous-system level — so change becomes natural, not forced.
Instead of talking circles around the problem, we work directly with what’s happening in your body.
Through breath, rhythm, and emotional root work, you’ll learn how to calm your system, clear the mental noise, and move through life with steady confidence.
Every step is personalized to you — designed to be gentle, practical, and deeply effective. Because once your body learns peace, your mind finally follows.

Imprints, stories, roles, masks (awareness: "see it, express it")
You start by clearly seeing your limitations and protections, the imprints, stories, roles, and masks running your autopilot. Through somatic tracking, you notice your body signatures, triggers, and payoffs. In a safe container, you allow and express what's there, naming it, feeling it, and letting the emotion move. From this honest awareness, you reconnect causes to patterns and gain a clean perspective on what serves and what doesn't.
Beliefs, inner programs, blueprints (reprogramming: "shift it, change it")
Using Neurosomatic Programming, Emotional Root Healing, SOMA Breath, and Breathe In Beats™, you access rhythm-induced, neuroplastic states to recode limiting beliefs and operating patterns. You rewrite inner scripts, rehearse new responses, and anchor upgraded blueprints with repetition, emotion, and personalized integration audios.
Power, truth, peace (empowerment: "own it")
Reclaim your power by following your heart's guidance. With a steadier nervous system, you show up as your true self, set clear boundaries, voice your needs, and take aligned action toward your purpose. So power, truth, and peace come from within, not from circumstances.
Embody, integrate, manifest (embodiment: "live it")
With embodied certainty, confidence, and power, you align with your deepest values and manifest the new blueprint in daily life through easy short daily breathwork, and clear, aligned actions. You track progress, iterate with feedback, and build supportive accountability so congruence compounds; turning inner change into visible, sustainable results.
Real change sticks when your whole system gets involved — not just your thoughts. That’s why the R4 Method™ combines four complementary tools that work together to calm your body, clear your mind, and release the emotional reflexes keeping you stuck.
Each one targets a different layer of your experience — helping you rebuild safety, confidence, and balance from the inside out.
Transformative journey blending guided visualizations with music and intentional breathing. Reprogram your subconscious, break free from limiting beliefs, and access your mind's true potential to create lasting change.
Profound journey tracing emotional patterns to their origins. This process liberates trauma, rewrites limiting stories, and awakens your authentic self—transforming pain into wisdom and reclaiming your vibrant essence.
Sacred breathwork fusing ancient yogic wisdom with music and science. These validated techniques unlock clarity, calm, and vitality—dissolving stress, building resilience, and restoring cellular harmony while you step into your power.
Experience our unique sound therapy blending harmonizing melodies, merging rhythmic breathwork with visualizations. Dissolves stress, induces deep relaxation, and guides you into altered consciousness for enhanced reprogramming and vibrational healing.
Together, these tools form a system that’s gentle, precise, and deeply effective — because your transformation isn’t just about what you think, it’s about how your entire system learns to feel safe again.
Life coaching can help with goals and motivation, but it often doesn't get to the root of what's really holding you back. You can't just "think" your way out of deep emotional patterns —you have to rewire them.
That's where my work comes in.
Therapy offers space to reflect and understand yourself. But understanding alone doesn't always lead to change. Many people stay stuck in the same patterns for years. My approach uses the body and breath to go beyond the mind and create real emotional shifts.
Hypnotherapy can help, but it doesn't always reach the deeper layers. Suggestion isn't enough when the body is holding on to old pain.
l use emotional tracing to go straight to the source—where the real healing happens.
These can be incredibly powerful, but when used in isolation, they often lack the structure and neurological grounding needed to create long-term change.

Dear David,
I started following you with interest through Soma Breath and I wanted to thank you from the bottom of my heart.
Yesterday I did one of your breathing sessions on anger, and a very strong gastritis I had completely went away.
Your work is magical!
Thank you. 🙏

This was hard but worth the persistence and trust to move through the resistance because I felt an energetic shift within me embracing power and courage. Thank you for taking me on this transformation and journey. ♥️

You 2 are doing the work of angels. Incredible, thank you so much!

Hi David! Wish to thank you for the bottom of my heart for this extremely powerful journey 🙏 ❤️ It was one of the most intensive and transforming journeys in my life! Thank you for your lead, space and beautiful support ❤️ absolutely love your energy 🙏❤️

Absolutely amazing. I felt the support of the entire world on me. Thank you!

I am so incredibly grateful for the SOMA Breath community & the ability to connect with people all over the world. I just started joining the LIVE calls as of recently (l'd always watch the replays but I crave connection and knew I needed to step out of my comfort zone and take action towards my future l want to live).
This LIVE two hour guided session today was one of the most powerful i have experienced. I connected deeply to my inner child, I held space for her, I let her know she is sale. I asked her what she needed to complete her journey && what I heard was "a safe space" "unconditional love" "acceptance" "trust""guidance" _ I let her know I'm right here, stepping into our power, and I will be right here to give her those things. I will be right here to fulfill our destiny and purpose with an open heart.
This work is powerful for so many reasons. Ifelt my younger sell trusting me, believing in me, looking UP TO ME, holding my hand, thanking me, releasing so much heartbreak... resulting in her being able to be set free and no longer carry so much weight.
Beautiful beautiful beautiful energy. aura, and work THANK YOU! ♥️🌿👁️🙏

Thank you David 🤍 this is the most beautiful acknowledgment ✨ thank you so much. You have been a delight to work with and really are a phenomenal healer. Your time, dedication, commitment and hard work have allowed you to reach new levels of understanding and perception. What a beautiful and divine experience. Much love to you brother 🦋

Hello 👋 I hope you are well I wanted to share something incredible that happened last week. Matt has a client in his loading business that he has served for the last 5 years in the winter shooting, the guy has two businesses and is a billionaire. I had the opportunity to introduce my business to him and offered my services with an open invitation.
The amazing thing about it is this: After the sessions I had with you I didn't feel nervous, worried or second guess myself!! | just stepped up and authentically offered my services. ♥️🧘♀️
That opportunity was worth more than money and possessions, I don't know what will happen, maybe nothing BUT 1 am so grateful I walked straight through completely calm with NO regrets, NO fear, NO doubt at all!!!!!
The results of having had sessions with you are still producing results and getting more and more powerful 🔁 I hope you have an incredible opportunity open up to you beyond what you could possibly expect just like I did!
Blessing, encouragement and gratitude.

The best soma I've experienced. And I've done a lot. Incredible!

Thank you both. Powerful session. Your words blended beautifully with the breathing practice.

Private, hour-long sessions via Zoom — a focused space for breakthroughs, emotional release, and integration.
A euphoric DJ-set-style soundscape combined with guided breathwork to reprogram your subconscious and deepen healing.
Somatic practices to reconnect you with your body’s intelligence — healing the past and releasing stored emotional tension.
Practical tools to dissolve blocks, retrain limiting patterns, and embody the self-trust to create what’s next.
SOMA-inspired breath sessions to boost vitality, balance emotions, and shift your state on demand.
Access to session replays — so you can revisit key moments, reinforce breakthroughs, and keep integrating between calls.
There comes a point when you’ve analyzed enough, talked enough, pushed enough — and you realize that what you truly need is a space where you can finally let go.
A space where someone walks beside you — holding both structure and softness. Where every session meets you exactly where you are, without judgment, without pressure to perform, without needing to have it all figured out.
A guided, personal process that helps you return to yourself — gently, safely, and in your own rhythm.
This isn’t about fixing who you are.
It’s about remembering who you’ve always been — before the roles, the noise, the survival patterns.
You’ve carried so much for so long — the expectations, the doubts, the need to keep it all together.
But what if there’s nothing to fix?
What if all that’s needed now is to remember the woman you already are — beneath the noise, the roles, the protection.
You’re not broken. You’re ready.
Ready to breathe deeper, to move with calm, and to live from truth instead of survival.
If something in you knows it’s time —
take the first step.
Let’s begin.
You’ve arrived here for a purpose, and I’m here to join forces on your path of self-discovery and personal growth. This isn’t a pitch. It’s a pause.
🤝 During the call, we’ll explore:
🌿 What’s feeling heavy or stuck right now
🌿 Where you’re craving support (even if you’re not sure yet)
🌿 Whether this kind of space feels like the right next step for you, and for me.
I'll help you to seize control of your life, unleash your power, and manifest the reality you deserve!